Meditations – Live Audio Recordings


During the Meditation + Channeling gatherings, a recording is made of the meditation portion of the evening.

Please note: These are live recordings, they are not scripted or edited.  The guided meditation is created specifically for those in attendance.  The evening begins with an open discussion and from this the meditation organically unfolds.

Suggestions to get started

Audio Meditations

Find a quite place where you will not be disturbed, minimize distractions. It is best to listen to the meditation using earphones.  A meditation practice came bring about profound shifts in experience and in your approach to life.  Enjoy.

To download audio file to your computer, right-click over the link and select “Download link file”.

Relaxing Meditation – 15 mins.  Click to listen

Present Moment Awareness – 19 mins.  Click to listen

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